Take our test

Iodine

Iodine vitamin

Iodine

  • Essential for the body's regulation of the metabolism

Iodine is found naturally in fish, seafood and seaweed. In addition, the majority of table salt has added iodine.

Recommended daily dosage:
Women and men: 150 µg

Hvad kan Takedaily gøre for dig?
Take our vitamin test It only takes 2 minutes